"Sleep is not merely a 'switch-off' period for our bodies—it's a vital process that is intricately connected to our overall health and well-being"
Dr. Huberman
Improves nasal breathing
The nasal tape widens the nostrils and helps keep nasal congestion at bay overnight.
Prevents mouth breathing
Mouth tape keeps your lips together, which is the easiest way to learn how to breathe properly.
Reduces snoring
With the right breathing habits, you can prevent snoring and even sleep apnea.
More energy
Better oxygen intake during the night helps to recover and sleep more soundly.
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