4.8/5 based on 48 reviews

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Supercharge your nasal breathing to reduce mouth breathing and snoring. 

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4.5/5 Based on 895 Reviews

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4.5/5 Based on 895 Reviews

Get the sleep of your dreams — Every night

Supercharge your nasal breathing to reduce mouth breathing and snoring.
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Try risk-free with our 30-day money back guarantee

4.8/5 Based on 50+ Reviews

For better nights & brighters days ahead

Effortless nose breathing 

Elastic & spring-like nose strip opens the nasal airways allowing you to breathe & take in air more easily.

Reduced snoring & mouth breathing

Mouth tape keeps your mouth closed during nights, allowing you to reduce mouth breathing, snoring and dry mouth. 

More quality sleep

Increase nasal breathing & reduced snoring improves your sleep quality and recovery.

Secure a bright tomorrow, starting with tonight’s rest

Enhancing your rest is something you shouldn’t sleep on
Nuku Nose Strip
Nuku Nose Strip

Nuku Nose Strip
€29,99
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Nuku Mouth Tape
Nuku Mouth Tape

Nuku Mouth Tape
€29,99
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Nuku Sleep Duo
Nuku Sleep Duo

Nuku Sleep Duo
€49,99
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Two strips a night, make your breathing right.

Your daily energy levels depend on how you sleep during the night. Be a part of a community where sleep is a priority.

Breathe Freely. Sleep Deeply. Feel Your Best.

Breathe Clearly

Enjoy unobstructed airflow for a more restful, uninterrupted sleep.

Reduce Snoring

Minimize nighttime noise by enhancing nasal breathing.

Wake Refreshed

Start your day with renewed energy & vitality after a deeper night’s sleep.

Comfort & Convenience

Simple to use, gentle on the skin, and effective every night.

Get a 24-hour boost in just 1 minute.

How to use Nuku Strips

1) Clean
 

Wash and dry skin around your nose to remove any extra oils, sweat or dirt. Twist the tape from the middle to open.

2) Find the spot


Place a nasal strip across the bridge of your nose before bedtime.

3) Get ready


Press gently to enjoy effortless, clear nasal breathing and reduced snoring throughout the night.

4) Breathe


Experience refreshed sleep and energized mornings.

The reviews speak for themselves...

Feel the difference immediately.

Improve your nasal breathing

Nasal Strip

Our nasal strips expand your nasal passages and increase airflow. The result is more restful night's sleep. 


One single strip. All-night comfort. Wake up feeling refreshed, revitalised, and and ready to tackle on whatever the day brings.

Non-invasive & comfortable

Effective & easy-to-use

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Prevent snoring and mouth breathing

Mouth Tape

Keeping your mouth shut during sleep has uncountable benefits, including deeper rest, improved breathing and even better dental health. 

See what this bedtime hack can do for your mood, concentration and energy levels.

Skin-friendly materials

Easy-to-remove

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Hear it from the experts

We sleep 1/3 of our lives. Let's make the most out of it.

We develop and update our formulas based on the latest research, working with dietitians and neuroscientists at the top of their game.

 

So you can be at yours.

We develop and design our products based on the latest research, from the top-tier sleep and breathing experts.

 

So you can be at your best.

Andrew Huberman

"Sleep is not merely a 'switch-off' period for our bodies—it's a vital process that is intricately connected to our overall health and well-being"

 

- Dr. Andrew Huberman

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Matthew Walker

"The shorter your sleep, the shorter your life. The leading causes of disease and death in developed nations—diseases that are crippling health-care systems, such as heart disease, obesity, dementia, diabetes, and cancer—all have recognized causal links to a lack of sleep.”

 

- Matthew Walker

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A Sleep Solution You'll Actually Want to Stick With

We focus on real solutions, not flashy marketing.

Gentle on Your Skin, Powerful on Your Sleep

Rest easy with our skin-friendly materials that ensure comfort without irritation—because your sleep shouldn't come with side effects.

Perfect for Nightly Rituals

Tailored to support your body’s natural rhythms, our products encourage healthier breathing habits, night after night.

Sleep-Science-Backed

Experience the difference with solutions rooted in science, designed to improve your sleep quality and boost your energy levels throughout the day.

Health, on your terms

Free shipping for subscriptions in EU

Extra pocket money to live on the bright side.

Easy, flexible 

subscriptions 

Cancel, skip or add products. Without the obstacle course.

30-day money-back guarantee

Not for you? No problem. Just reach out for a refund.

Friends with  

benefits

Give 10% off and get 10% off when you refer a friend.

Health, on your terms

Free shipping on all subscription orders

Make better sleep a habit and save money.

Subscription-based 

deep sleep

Cancel, skip or add products. Without the obstacle course.

30-day money-back 

guarantee

Not for you? No problem. Just reach out for a refund.

Sleep well 

with friends

Give 10% off and get 10% off when you refer a friend.

origins

Personal Problem
Turned Into Product

Nuku was born out of our own struggle with restless nights and groggy mornings.

 

 Despite our best efforts to prioritize sleep, we found ourselves waking up drained—until we discovered the impact of mouth-breathing on our rest.

After months of research and testing, we developed Nuku nasal strips and mouth tapes—simple tools designed to restore your body’s natural breathing patterns, so you can enjoy deep, rejuvenating sleep.

We believe that great days start with great nights. We’re here to help you reclaim your rest, one breath at a time.

- Saku, Leevi & Matias

OUR STORY

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FAQs

Got questions? We’ve got answer...

What are Nuku Nasal Strips & Mouth Tapes, and how do they work?

Nuku Nasal Strips are comfortable, adhesive strips that you place across your nose to gently open up your nasal passages. By improving airflow through your nose, they help reduce snoring and nighttime congestion, allowing you to breathe better and sleep more soundly.

 

Nuku Mouth Tape is a specially designed, gentle adhesive tape that you apply over your lips before bedtime. It encourages you to breathe through your nose instead of your mouth during sleep, which can help reduce snoring, dry mouth, and other issues associated with mouth breathing.

Are Nuku Nasal Strips and Mouth Tapes safe to use?

Yes, both Nuku Nasal Strips and Mouth Tapes are made with safe, hypoallergenic materials and are designed for comfortable, overnight use. However, if you have sensitive skin, pre-existing nasal conditions, or underlying respiratory issues, we recommend consulting with your doctor before trying either product.

Can Nuku Nasal Strips and Mouth Tapes help with sleep apnea?

While Nuku Nasal Strips and Mouth Tapes may help alleviate some symptoms associated with mild sleep apnea, such as snoring and mouth breathing, they are not a substitute for medical treatment. If you suspect you have sleep apnea, please consult with your doctor to discuss the most appropriate course of action.

How often should I use Nuku Nasal Strips and Mouth Tapes?

You can use Nuku Nasal Strips and Mouth Tapes as often as needed to help improve your breathing and sleep quality. Many of our customers use one or both products every night as part of their bedtime routine. However, if you experience any discomfort or irritation, take a break and consult with your healthcare provider if symptoms persist.

Can I use Nuku Nasal Strips and Mouth Tapes together?

Yes of course, you can use Nuku Nasal Strips and Mouth Tapes together for a comprehensive approach to better breathing and sleep. Many of our customers find that using both products offers the most significant improvement in their sleep quality and overall well-being.

What if I'm not satisfied with my Nuku Nasal Strips or Mouth Tapes?

We're confident that you'll love the benefits of Nuku Nasal Strips and Mouth Tapes. However, if for any reason you're not completely satisfied with either product, we offer a 30-day money-back guarantee. Simply contact our friendly customer support team, and we'll guide you through the return process and issue a full refund.
Thanks for contacting us. We'll get back to you as soon as possible.

Privacy Policy

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Copyright © 2024 Sleep Better Oy

Important Disclaimer: While Nuku Mouth Tape are generally safe, do not use Nuku Mouth Tape  if you have trouble breathing through your nose. Do not use by itself without a CPAP if you are obese (BMI over 35) or if you have very low blood pressure. Do not use if you have severe heart or breathing problems, or if you have a cold, sinus infection, or ear infection. Do not use if you have severely chapped lips or non-intact skin immediately around the nose or mouth, or after consuming alcohol or sedatives. Nuku products are not intended to diagnose, treat, cure, or prevent any disease.