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Sleep Mouth Tape
Sleep Mouth Tape
Sleep Mouth Tape
Sleep Mouth Tape
Sleep Mouth Tape

Sleep Mouth Tape

Sleep Mouth Tape

4.7
Rated 4.7 out of 5 stars
7 Reviews

Instantly feel like your best self again, easy to use.


Just apply the tape over your lips before bed and experience the peaceful, uninterrupted sleep you’ve been dreaming of. 

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30-day money back guarantee

EU wide free shipping on all subscription orders.

Instantly feel like your best self again, easy to use.

 

The one-step solution for deeper & restorative sleep. 

Just apply the tape over your lips before bed and experience the peaceful, uninterrupted sleep you’ve been dreaming of. 

Benefits

Wake Up With Energy

Experience deep, uninterrupted sleep and wake up feeling refreshed, focused, and ready to own your day.

Minimize Snoring & Morning Breath

Encourage nasal breathing to reduce snoring and dry mouth — giving you (and your partner) quieter nights and fresher mornings.

Support Natural Breathing

Mouth taping promotes natural nasal breathing, supporting better oxygen flow, sleep quality, and overall health.

Stronger jawline & Brighter eyes

Consistent nasal breathing may help tone facial muscles, reduce puffiness, and leave you with a more sculpted jawline and vibrant eyes.

How to use it?

Recommended Use: Use nightly for optimal benefits.

When you’ve finished your nighttime routine apply mouth tape over the lips and prepare for a deep sleep.

 

1. Clean and Dry: Ensure your lips and surrounding skin are clean and dry for the best adhesion.


2. Peel and Apply: Gently peel the mouth tape from the backing and place it horizontally across your lips.


3. Adjust for Comfort: Press down lightly and adjust as needed to ensure a secure but comfortable fit.


4. Sleep Peacefully: Enjoy a night of restful, uninterrupted sleep with reduced snoring and better breathing.


Remove Easily: In the morning, gently peel off the tape without leaving any residue.

How it works

When applied, the tape creates a light seal over your lips, naturally guiding you to breathe through your nose. 

 

By preventing mouth breathing, the tape also reduces snoring, dry mouth, and throat irritation. 

 

Over time, consistent use can retrain your breathing patterns, leading to improved sleep quality and daytime alertness.

 

Our specially designed tape allows for easy removal if needed, ensuring comfort and safety throughout the night. 

 

With regular use, you'll may notice improvements in sleep quality, energy levels, and overall well-being within just a few weeks.

Shipping

Shipping to every EU country. Estimated delivery time:

- Priority tracked (3-6 days)

- Standard untracked (5-14 days)

 

Free Shipping on all subscription orders.

 

We offer a 30-day return policy on all orders, even if the product has been used. To initiate a return, please contact our customer service team at contact@getnuku.com.

Breathe Freely. Sleep Deeply. Perform Exceptionally. 

What Is The Benefit?

Simply put? You'll sleep like you haven't in years. Mouth tape helps you breathe through your nose all night, the way nature intended. No more dry mouth, no more snoring partner complaints, just deep, restorative sleep. Most people tell us they can't believe something so simple made such a massive difference. Better mornings start with better breathing.

Where Do You Ship?

Everywhere! Finland and EU friends get their orders in 2-3 days. Rest of the world? Usually 5-10 days. We ship every order within 24 hours because we know you want to start sleeping better ASAP. Free shipping on all subscription orders because good sleep shouldn't cost a fortune.

How Does It Work?

Super simple, the tape gently keeps your mouth closed while you sleep, so you naturally breathe through your nose instead. Think of it as a friendly reminder to your body. Our tape uses skin-friendly adhesive that stays put all night but peels off easily in the morning. No complicated instructions, no fuss. Just stick it on and sleep better.

Is It Safe?

100% safe. Look, we use this stuff ourselves every single night. The tape is medical-grade, super gentle on skin, and designed to come off if you really need to mouth breathe. Skip it if you're congested or have sleep apnea without a CPAP. Kids under 12? Not yet. When in doubt, chat with your doctor first.

Why Should I Use It?

Honestly? If you're waking up tired, dealing with brain fog, or your partner's mentioned your snoring... you need this. We created Nuku because we were exhausted despite "sleeping" 8 hours. Turns out, mouth breathing was sabotaging our sleep. One small strip changed everything. If you want to wake up actually feeling alive, this is your answer.

Do You Offer Returns?

Of course! Try it for 30 days. If you're not sleeping better, we'll refund you completely. No awkward questions, no hoops to jump through. Honestly though? Most people order more after trying it. But we want you to feel confident trying something new, so the guarantee is there if you need it.

A Sleep Solution That Sticks (literally...)

...and you'll want to stick with this one 💤

Gentle on Your Skin, Powerful on Your Sleep

Rest easy with our skin-friendly materials that ensure comfort without irritation—because your sleep shouldn't come with side effects.

Perfect for Nightly Rituals

Tailored to support your body’s natural rhythms, our products encourage healthier breathing habits, night after night.

Sleep-Science-Backed

Experience the difference with solutions rooted in science, designed to improve your sleep quality and boost your energy levels throughout the day.
4.7
Rated 4.7 out of 5 stars
Based on 7 reviews
Total 5 star reviews: 5 Total 4 star reviews: 2 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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7 reviews
  • JL
    Jonna L.
    Flag of Finland
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Unenlaatu parani heti

    Suuteppi oli tuttu jo aikaisemmin mutta en ollut ikinä kokeillut. Toimii kyllä hyvin ja tuntuu että uni on syvempää. Tiesin hengittäväni suun kautta öisin joten arvelin että tämä voisi toimia.

    Was this helpful?
  • O
    Olivia
    Flag of Finland
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Toimii

    Suuteippi toimii hyvin. Aluksi revin sen aina öisin irti, mutta nyt olen selkeästi tottunut ja pysyy koko yön kiinni. Voin suositella jos olet suuhengittäjä, auttaa kyllä unen laatuun.

    Was this helpful?
  • A
    Anni
    Flag of Finland
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Mukavan tuntuinen iholla

    Mukavan tuntuinen iholla ja eikä ärsytä ihoa niin kuin jotktu muut teipit mitä kokeilin ennen Nukua

    Was this helpful?
  • T
    Tommi
    Flag of Finland
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Ekan yön jälkeen tuntui oudolta, mutta nyt käytän joka yö. Suosittelen kaikille, jotka haluaa nukkua paremmin.

    Ekan yön jälkeen tuntui oudolta, mutta nyt käytän joka yö. Suosittelen kaikille, jotka haluaa nukkua paremmin.

    Was this helpful?
  • JV
    Joni V.
    Flag of Finland
    I recommend this product
    Rated 4 out of 5 stars
    4 months ago
    Yllätti positiivisesti

    En uskonut että tästä olisi hyötyä, mutta huomaan selkeän eron unenlaadussa.

    Was this helpful?
Show More

Nuku Mouth Tape

What is Nuku Mouth Tape?

Nuku Mouth Tape is a specially designed, gentle adhesive tape that you apply over your lips before bedtime. It encourages nasal breathing during sleep, which can help reduce snoring, dry mouth, and other issues associated with mouth breathing.

How does mouth taping work?

By gently sealing your lips, Nuku Mouth Tape promotes nasal breathing, the way your body is naturally designed to breathe. Nasal breathing offers numerous benefits, including improved oxygenation, better filtration of air, and reduced risk of dry mouth and throat irritation.

Is it safe to tape my mouth shut while sleeping?

Yes, when done properly with a product designed for this purpose, like Nuku Mouth Tape, mouth taping is safe and can offer several benefits. Our tape is made with a soft, breathable material that allows you to easily open your mouth if needed, and the adhesive is gentle on your skin.

How do I apply Nuku Mouth Tape correctly?

First, ensure your lips are clean and dry. Apply mouth tape horizontally across your lips. Press down gently to ensure good adhesion. In the morning, carefully remove the tape.

Can mouth taping help with sleep apnea?

While Nuku Mouth Tape may help alleviate some symptoms associated with mild sleep apnea, such as snoring and mouth breathing, it is not a substitute for medical treatment. If you suspect you have sleep apnea, consult your doctor to discuss the most appropriate course of action.

Is Nuku Mouth Tape suitable for everyone?

Nuku Mouth Tape is generally safe for adults. However, we do not recommend using it on children without first consulting a pediatrician. If you have any underlying respiratory issues or concerns, please consult your healthcare provider before using mouth tape.

How often should I use Nuku Mouth Tape?

You can use Nuku Mouth Tape as often as needed to promote nasal breathing and improve sleep quality. Many of our customers use it every night as part of their bedtime routine. If you experience any discomfort or irritation, discontinue use and consult your healthcare provider if symptoms persist.

Can I use Nuku Mouth Tape in combination with other Nuku products?

Yes, Nuku Mouth Tape can be used in conjunction with our Nasal Strips for a comprehensive approach to better breathing and sleep. Using both products together can provide even greater benefits for those looking to optimize their nighttime breathing and overall well-being.

What if Nuku Mouth Tape doesn't work for me?

We're confident that you'll experience the benefits of Nuku Mouth Tape. However, if you're not completely satisfied, we offer a 30-day money-back guarantee. Contact our customer support team, and we'll guide you through the return process and issue a full refund.
Thanks for contacting us. We'll get back to you as soon as possible.

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Important Disclaimer: While Nuku Mouth Tape are generally safe, do not use Nuku Mouth Tape  if you have trouble breathing through your nose. Do not use by itself without a CPAP if you are obese (BMI over 35) or if you have very low blood pressure. Do not use if you have severe heart or breathing problems, or if you have a cold, sinus infection, or ear infection. Do not use if you have severely chapped lips or non-intact skin immediately around the nose or mouth, or after consuming alcohol or sedatives. Nuku products are not intended to diagnose, treat, cure, or prevent any disease.