Free Delivery On Subscription Orders in the EU
Nuku Mouth Tape
Nuku Mouth Tape
Nuku Mouth Tape
Nuku Mouth Tape
Nuku Mouth Tape

Nuku Mouth Tape

4.7
Rated 4.7 out of 5 stars
7 Reviews

Nuku Mouth Tape

4.7
Rated 4.7 out of 5 stars
7 Reviews

Instantly feel like your best self again, easy to use.

 

The one-step solution for deeper & restorative sleep. 

Just apply the tape over your lips before bed and experience the peaceful, uninterrupted sleep you’ve been dreaming of. 

Billing & Delivery Frequency

Quantity
1 Month - 31 Tapes 3 Months - 93 Tapes 6 Months - 186 Tapes 12 Months - 372 Strips
1 Month - 31 Tapes 3 Months - 93 Tapes 6 Months - 186 Tapes 12 Months - 372 Strips

30-day money back guarantee

EU wide free shipping on all subscription orders.

Instantly feel like your best self again, easy to use.

 

The one-step solution for deeper & restorative sleep. 

Just apply the tape over your lips before bed and experience the peaceful, uninterrupted sleep you’ve been dreaming of. 

Benefits

Wake Up With Energy

Experience deep, uninterrupted sleep and wake up feeling refreshed, focused, and ready to own your day.

Minimize Snoring & Morning Breath

Encourage nasal breathing to reduce snoring and dry mouth — giving you (and your partner) quieter nights and fresher mornings.

Support Natural Breathing

Mouth taping promotes natural nasal breathing, supporting better oxygen flow, sleep quality, and overall health.

Stronger jawline & Brighter eyes

Consistent nasal breathing may help tone facial muscles, reduce puffiness, and leave you with a more sculpted jawline and vibrant eyes.

How to use it?

Recommended Use: Use nightly for optimal benefits.

When you’ve finished your nighttime routine apply mouth tape over the lips and prepare for a deep sleep.

 

1. Clean and Dry: Ensure your lips and surrounding skin are clean and dry for the best adhesion.


2. Peel and Apply: Gently peel the mouth tape from the backing and place it horizontally across your lips.


3. Adjust for Comfort: Press down lightly and adjust as needed to ensure a secure but comfortable fit.


4. Sleep Peacefully: Enjoy a night of restful, uninterrupted sleep with reduced snoring and better breathing.


Remove Easily: In the morning, gently peel off the tape without leaving any residue.

How it works

When applied, the tape creates a light seal over your lips, naturally guiding you to breathe through your nose. 

 

By preventing mouth breathing, the tape also reduces snoring, dry mouth, and throat irritation. 

 

Over time, consistent use can retrain your breathing patterns, leading to improved sleep quality and daytime alertness.

 

Our specially designed tape allows for easy removal if needed, ensuring comfort and safety throughout the night. 

 

With regular use, you'll may notice improvements in sleep quality, energy levels, and overall well-being within just a few weeks.

Shipping

Shipping to every EU country. Estimated delivery time:

- Priority tracked (3-6 days)

- Standard untracked (5-14 days)

 

Free Shipping on all subscription orders.

 

We offer a 30-day return policy on all orders, even if the product has been used. To initiate a return, please contact our customer service team at contact@getnuku.com.

Breathe Freely. Sleep Deeply. Perform Exceptionally. 

Stay consistent and feel the difference in sleep with one tape per night. Your health will thank you.

Effortless nighttime breathing 

Say goodbye to sleepless nights and hello to effortless nasal breathing. Nuku mouth tapes gently guide you to breathe the way nature intended.

Crafted for comfort and performance 

Our tapes are made with soft, hypoallergenic materials that are gentle on your skin while effectively promoting proper breathing patterns.

Backed by science and results 

Developed with sleep experts, Nuku mouth tapes harness the science of nasal breathing to deliver real results you can feel from the very first night.

A Sleep Solution You'll Actually Want to Stick With

We focus on real solutions, not flashy marketing.

Gentle on Your Skin, Powerful on Your Sleep

Rest easy with our skin-friendly materials that ensure comfort without irritation—because your sleep shouldn't come with side effects.

Perfect for Nightly Rituals

Tailored to support your body’s natural rhythms, our products encourage healthier breathing habits, night after night.

Sleep-Science-Backed

Experience the difference with solutions rooted in science, designed to improve your sleep quality and boost your energy levels throughout the day.

Comfort You Can Feel. Results You’ll Notice.

Breathable and flexible

The mesh fabric ensures a comfortable feel, and the center vent allows for mouth breathing if needed.

Strong hold, gentle on skin

The hypoallergenic adhesive keeps the tape firmly in place – even over facial hair.

Easy and effortless to use

The peel-off backing makes applying the tape quick and hassle-free every night.

Hear it from the experts

We sleep 1/3 of our lives. Let's make the most out of it.

We develop and design our products based on the latest research, from the top-tier sleep and breathing experts.

 

So you can be at your best.

Andrew Huberman

"Sleep is not merely a 'switch-off' period for our bodies—it's a vital process that is intricately connected to our overall health and well-being"

 

- Dr. Andrew Huberman

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Matthew Walker

"The shorter your sleep, the shorter your life. The leading causes of disease and death in developed nations—diseases that are crippling health-care systems, such as heart disease, obesity, dementia, diabetes, and cancer—all have recognized causal links to a lack of sleep.”

 

- Matthew Walker

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US VS THEM

Sleep fix like no other

One strip, placed gently across the nose. Once a night, every night.

Common Sleep Aids

Easy to use, non-invasive

Potential for side effects

Healthy for long-term use

Can cause addiction

Affordable & non-medical

Expensive 

Over-the-counter solution

May need prescription

Enhancing bodily functions

Affects bodily functions

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*100% satisfaction. No fuss, 30-day money-back guarantee
4.7
Rated 4.7 out of 5 stars
Based on 7 reviews
Total 5 star reviews: 5 Total 4 star reviews: 2 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Write a Review (Opens in a new window)
7 reviews
  • JL
    Jonna L.
    Flag of Finland
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Unenlaatu parani heti

    Suuteppi oli tuttu jo aikaisemmin mutta en ollut ikinä kokeillut. Toimii kyllä hyvin ja tuntuu että uni on syvempää. Tiesin hengittäväni suun kautta öisin joten arvelin että tämä voisi toimia.

    Was this helpful?
  • O
    Olivia
    Flag of Finland
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Toimii

    Suuteippi toimii hyvin. Aluksi revin sen aina öisin irti, mutta nyt olen selkeästi tottunut ja pysyy koko yön kiinni. Voin suositella jos olet suuhengittäjä, auttaa kyllä unen laatuun.

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  • A
    Anni
    Flag of Finland
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Mukavan tuntuinen iholla

    Mukavan tuntuinen iholla ja eikä ärsytä ihoa niin kuin jotktu muut teipit mitä kokeilin ennen Nukua

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  • T
    Tommi
    Flag of Finland
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Ekan yön jälkeen tuntui oudolta, mutta nyt käytän joka yö. Suosittelen kaikille, jotka haluaa nukkua paremmin.

    Ekan yön jälkeen tuntui oudolta, mutta nyt käytän joka yö. Suosittelen kaikille, jotka haluaa nukkua paremmin.

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  • JV
    Joni V.
    Flag of Finland
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    Yllätti positiivisesti

    En uskonut että tästä olisi hyötyä, mutta huomaan selkeän eron unenlaadussa.

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FAQs

Got questions? We’ve got answer...

What is Nuku Mouth Tape?

Nuku Mouth Tape is a specially designed, gentle adhesive tape that you apply over your lips before bedtime. It encourages nasal breathing during sleep, which can help reduce snoring, dry mouth, and other issues associated with mouth breathing.

How does mouth taping work?

By gently sealing your lips, Nuku Mouth Tape promotes nasal breathing, the way your body is naturally designed to breathe. Nasal breathing offers numerous benefits, including improved oxygenation, better filtration of air, and reduced risk of dry mouth and throat irritation.

Is it safe to tape my mouth shut while sleeping?

Yes, when done properly with a product designed for this purpose, like Nuku Mouth Tape, mouth taping is safe and can offer several benefits. Our tape is made with a soft, breathable material that allows you to easily open your mouth if needed, and the adhesive is gentle on your skin.

How do I apply Nuku Mouth Tape correctly?

First, ensure your lips are clean and dry. Apply mouth tape horizontally across your lips. Press down gently to ensure good adhesion. In the morning, carefully remove the tape.

Can mouth taping help with sleep apnea?

While Nuku Mouth Tape may help alleviate some symptoms associated with mild sleep apnea, such as snoring and mouth breathing, it is not a substitute for medical treatment. If you suspect you have sleep apnea, consult your doctor to discuss the most appropriate course of action.

Is Nuku Mouth Tape suitable for everyone?

Nuku Mouth Tape is generally safe for adults. However, we do not recommend using it on children without first consulting a pediatrician. If you have any underlying respiratory issues or concerns, please consult your healthcare provider before using mouth tape.

How often should I use Nuku Mouth Tape?

You can use Nuku Mouth Tape as often as needed to promote nasal breathing and improve sleep quality. Many of our customers use it every night as part of their bedtime routine. If you experience any discomfort or irritation, discontinue use and consult your healthcare provider if symptoms persist.

Can I use Nuku Mouth Tape in combination with other Nuku products?

Yes, Nuku Mouth Tape can be used in conjunction with our Nasal Strips for a comprehensive approach to better breathing and sleep. Using both products together can provide even greater benefits for those looking to optimize their nighttime breathing and overall well-being.

What if Nuku Mouth Tape doesn't work for me?

We're confident that you'll experience the benefits of Nuku Mouth Tape. However, if you're not completely satisfied, we offer a 30-day money-back guarantee. Contact our customer support team, and we'll guide you through the return process and issue a full refund.

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Copyright © 2025 Sleep Better Oy

 

Hämeenkatu 22 A 118

20500 Turku

FINLAND

Important Disclaimer: While Nuku Mouth Tape are generally safe, do not use Nuku Mouth Tape  if you have trouble breathing through your nose. Do not use by itself without a CPAP if you are obese (BMI over 35) or if you have very low blood pressure. Do not use if you have severe heart or breathing problems, or if you have a cold, sinus infection, or ear infection. Do not use if you have severely chapped lips or non-intact skin immediately around the nose or mouth, or after consuming alcohol or sedatives. Nuku products are not intended to diagnose, treat, cure, or prevent any disease.